5 Reasons Why 2021 Is The Year You Need To Start Boxing
Boxing is an immensely popular sport. We’ve all witnessed a boxing match at some point in our lives. Fighters enter the ring, physiques all chiseled out, expressions of fierce determination on their faces. These supreme athletes put countless hours inside the boxing gym to prepare for a single night of action.
It’s time you trained exactly like them in 2021.
In reality, boxing is both a competitive sport and a fitness training option. It is versatile as a martial art, and can be fully customized to accommodate any level of fitness, no matter the goal. Anyone of any age, race, or gender can practice. All that matters is that you are willing. Boxing is a great fitness option for everyone.
Whether you’re looking to lose weight and get fit, or you’re interested in trying out boxing competitively, or as a hobby or a pastime, you’d best head on out and check out the nearest boxing gym near you. The new year is full of new possibilities, so take this perfect opportunity to explore and try out something new.
Boxing brings a wealth of benefits that encompasses far more than just the physical. Today, we share with you five reasons why 2021 is the year you need to start training in boxing.
1) Boxing is the best ever workout
There are a whole host of reasons why boxing is one of the best martial arts for fitness. But in a nutshell, its versatility gives it the edge of being perpetually challenging and engaging. There are enough exercises and drills for no two given workouts ever turning out exactly the same.
There’s nothing boring like spending hours on the treadmill or cycling machine that you experience in a traditional gym setting. Boxing keeps your fitness routine dynamic and exciting.
2) Meet like-minded people
One of the keys to success in any fitness venture is being able to find like-minded people who share common goals to traverse the same journey. You’ll meet a lot of different people in the boxing gym. Some of them are just faces that pass by, while others will spark a mutual interest that will, in turn, form a bond. Bonds that you form inside the boxing gym are special, and more so when the people you meet share the same mindset.
These are people who will push you to work harder, know when you are feeling mentally down, and know exactly how to motivate you.
3) Lose weight fast
Like many martial arts disciplines, boxing helps you lose significant amounts of weight. Boxing, in particular, helps you lose weight fast. In fact, boxing’s popularity as a fitness option can be attributed to its capacity for rapid and sustainable weight loss.
Aside from being a highly enjoyable workout, boxing is estimated to burn up to 800 calories per hour, which is more than three times the 233 calories per hour expended with normal weight training.
4) Learn how to fight like Manny Pacquiao
Self-defense is, of course, one of the main reasons people take up boxing. With enough training, you will soon find yourself moving and feeling like eight-division boxing world champion Manny Pacquiao.
Who doesn’t know and love Manny Pacquiao? Pacquiao took up boxing as a teenager to dig his family out of extreme poverty, but also, to make a name for himself in the ring, where he often faced opponents much bigger than he was.
5) Open up the world of competition
Another great reason to take up boxing in 2021 is to open yourself up to the possibility of competing, if you want to go that route. Competing isn’t just the opportunity to show off your hard-earned skills—it is also fun, and it is effective as a form of assessment for your progression as a fighter.
Climbing into the ring is an exhilarating, addictive feeling. While squaring off against an opponent in the ring may be an intimidating concept, it’s also a good way to discover your primal nature, and discover how tough you can be.
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This article was inspired by: www.evolve-mma.com