BE KIND TO YOUR MIND

BE KIND TO YOUR MIND

https://www.asics.com/us/en-us/blog/article/6-winning-ways-athletes-mentally-prepare-for-competition

Asics published a very helpful article about mentally preparing for a competition.

During training, you must pay close attention to how you protect your brain from the outside. It is equally important to protect it on the inside.

Check out their article!

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