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Boxing Tips for Beginners

Have you been interested in boxing? Do you like watching the fights and wish you could be an awesome fighter too? Then let’s begin! Before you start boxing you need to consider some tips. Find yourself a coach, you can easily find him at the gym you want to go. An experienced coach or trainer…
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Athlete Wrestling Camp 2017

The following is an excerpt from Power to Change - Athletes in Action: Help us reach international wrestlers! We are excited to be running our first ever women's wrestling camp. With our aim to introduce and develop spiritual principles, the Total Athlete camp we will be hosting high level competitors from Canada, USA, and Japan.…
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Who Is Next For Andre Ward?

We just saw the rematch between Andre Ward and Sergey Kovalev, their previous fight was named the best fight of the year and a complete pound for pound fight. In this rematch Ward scored and amazing eight round TKO win over Sergey Kovalev, some people say he showed more power than the first fight where…
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3 Essential Training Tips

The following are tips offered from Cleto Reyes, pioneering champions since 1945. You can find a lot of tips when it comes to training, how to move, how many reps, what exercises are better. But they are some essential tips that all athletes must follow and practice. And guess what? They are really easy! Tip 1:…
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