Banana Smoothie

Banana Smoothie

I often make this one when I get back from a long ride whilst the coffee is brewing. Freezing the banana really adds to the texture of the smoothie.


  • 2 1/2 cups frozen banana chunks
  • 1 cup almond/ rice milk
  • 1 dessert spoon of honey
  • 1 tsp vanilla essence
  • pinch of cinnamon

Throw these into a blender, vvvrrrrrrr… and serve chilled.


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