Martial Arts and Fight Gear Supply

Can Music Enhance Your Training Session? We think YES. But what is it about music that seems to work so well? We have a few theories on the matter. First of all, music is by far one of life's best distractions. Focusing on music can allow you to settle your mind into the beat and...

Bruce Lee has a famous quote that reads "To be a martial artist, means to be an artist of life." But what does this mean? Should Martial Artists be Considered Artists? There are strong arguments on both sides of this statement. On the offence, you can easily claim that sports are just sports. One might...

4 Steps for Goal Setting: Each day is a chance to improve your life and get closer to what you really want. There are many routes to take in getting where you want to go, but the most effective and direct way is goal setting. Everybody has a dream destination in life, their career, or...